[Can pregnant women eat Huaishan?

】 _Pregnant_Can you eat

[Can pregnant women eat Huaishan?
】 _Pregnant_Can you eat

Huaishan, as a large amount of common ingredients, has very high starch and cellulose, which has many benefits to the body.

Pregnant women can eat Huaishan in moderation, because the substances contained in Huaishan have many benefits for the development of pregnant women’s body, including the fetus, and can also promote the digestion of pregnant women and avoid the occurrence of constipation due to accumulation of food.

Can pregnant women eat Huaishan? After normal pregnancy, due to physiological needs, it is advisable to eat high-protein, multi-vitamin, poly-fiber, and low-salt foods, avoid high-fat and over-salty foods; eat rich, juicy and digestible foods.food.

Basically, you can eat serious food and fruits at the dining table, but you can’t eat hawthorn.

Because it may cause uterine contractions, yam is a qi supplement, and it is also an ingredient that pregnant women can eat.

It has the functions of nourishing and strengthening, digesting, astringent sweating, and diarrhea, treating spleen deficiency diarrhea, lung deficiency cough, diabetes and thirst, short-term urination, Taojing, women with chronic enteritis and indigestion.

Huaishan has great development prospects in the food industry and processing industry.

Yam was originally named Dioscorea sylvestris, and it was named Li Yu in the Tang Dynasty. It was replaced by yam for avoidance of taboos; in the Northern Song Dynasty, it was renamed yam for avoiding Song Yingzong and Zhao Shu.

The best produced in Huaiqing Mansion (now Wenxian County), Henan Province, is called “Huaishan Yam”.

“Huaishan Yam” was arranged at the Panama World Exposition in 1914, and it was well-known both at home and abroad. It was exported to more than ten countries and regions including Britain and the United States.

“Compendium of Materia Medica” said that it has nourishing effects such as tonifying qi, strengthening spleen and strengthening spleen.

As a special group of pregnant women, pregnant women must strengthen their nutrition, eat a moderate amount of nutritious food, and pay attention to diet structure, diet cooking, diet hygiene, and food choices. During pregnancy, the baby’s body