What should a man get on fire in autumn and winter?

What should a man get on fire in autumn and winter?

In autumn and winter, the air is dry, and the male body is more likely to accumulate, and acne increases, sore throats, gingival inflammation, and dry cough in the morning.


Lung fires are dry in autumn. The biggest victim is lungs. Coupled with excessive alcohol and tobacco consumption and overwork, 8 out of 10 people cause lung fires.

Strong lung fire is mainly manifested in respiratory diseases, coughs, colds and even pneumonia, which are common diseases in autumn.

  White radish is sweet, cool, and enters the lung and stomach meridians. It is a good food therapy and can treat or assist the treatment of a variety of diseases. The Compendium of Materia Medica is called “the most beneficial of vegetables”.

It has the effects of removing phlegm and lungs, detoxifying the body, and stopping cough.

The phlegm is damp in autumn, which is the best match with duck meat.

It’s a cold food, and it tastes great when paired.


Heart fire will be upset and irritable, insomnia, sore tongue, thirst like drinking, short yellow urine, red tongue tip, inequality of pulse count when the weather changes, this is called “heart fire”.

  The lotus seeds are rich in calcium, iron, phosphorus, and potassium. They also contain other vitamins, trace elements, and other substances to help the body metabolize, maintain acid-base balance, and enhance memory.

Soup, boiling water, reconstituted tea, and steamed rice are all available.

Rock sugar Tremella lotus seeds are well-known to the fire.

The point is that Lian Xin must not be saved.


The anger is “violently angering the liver, and the five minds turning fire”, especially today’s young men, who are under pressure from work and family and are prone to anger.

Common symptoms are red eyes, headache, dizziness, tinnitus, and dry mouth and throat.

  Many people think that drinking milk will make you “get angry” and cause irritability or bloating.

In fact, drinking milk is not to “get angry”, but also to detoxify the heat and eliminate anger.

Milk is slightly cold, which can be used to nourish yin and detoxify heat to exert the effect of “de-fire”.

In addition, milk contains more than 70% of water, which can supplement the body’s water loss due to a lot of sweating.

Therefore, the dry and dry skin caused by Qiuzao can drink more milk, and also has the effect of nourishing qi and blood, moisturizing the skin and hair.


Stomach fire In summer, many friends like to have a kebab with three or five friends in the evening and drink a beer, which is very comfortable.

In the fall, appetite begins to liquidate.

A long time ago, the diet was inadequate, indulged in alcohol, over-sweetened, spicy, and thick, and formed a “food product”, which caused heat and stomach fire.

It manifests as burning pain in the stomach, dry mouth and bad breath, swollen gums, and abdominal pain and constipation.

  Mung beans are rich in protein, which can protect the regenerative mucosa when taken orally.

In addition, mung bean protein, sulfur compounds, and flavonoids can be combined with organophosphorus pesticides, mercury, arsenic, and lead compounds to form a precipitate, which reduces or loses toxicity and is not easily absorbed by the inhalation tract.

Too much bioactive substance in mung bean has anti-oxidant effect and can fight aging.

There are 21 inorganic elements in mung bean skin alone.

Porridge supplements in autumn. If you cook porridge with millet, you can increase the nutritional value.


Kidney fire Kidney fire is actually a false fire, often giving the illusion of firepower, but in fact, the internal energy is not enough.

May cause nocturnal emission and premature ejaculation.

Mainly manifested as upset fever in palms, hands, feet, hot flashes, night sweats, dizziness, tinnitus and deafness, insomnia, forgetfulness, hair loss, waist and knee weakness and other symptoms of virtual fire.

  The internal organs most valued by men are the kidneys, and men can fix Yang by eating pig waist.

Pork loins contain protein, trace amounts, glucose, calcium, phosphorus, iron, and vitamins, which have the effect of nourishing the kidney and nourishing the kidneys, and regulating the vital energy of the kidneys.
Sweet and salty, flat in nature, entering the kidney meridian; it has the effects of nourishing kidney, strengthening waist, and nourishing qi.
Can be used to treat kidney deficiency, low back pain, edema, and deafness.