Elderly skin care nutrition is the most important

Elderly skin care nutrition is the most important For the elderly, the focus of skin care is to enhance the elasticity of the skin, to maintain the skin’s moisture, pollen, pearls, ginseng, vitamins and skin care products are more suitable.   When the average person reaches…

More than half of the elderly suffer from osteoporosis

More than half of the elderly suffer from osteoporosis After investigation, a small number of middle-aged and elderly people suffer from osteoporosis during the year. Experts believe that the prevention of osteoporosis should be corrected and bone density should be examined.   Osteoporosis is a systemic…

Thin potato fattening recipe

Thin potato fattening recipe Gold potato pie production materials: Ingredients: sweet pie skin 550 grams accessories: sweet potato 300 grams, corn flour (yellow) 20 grams, 50 grams of cream, egg yolk 20 grams, seasoning: 50 grams of butter, white sugar 80 grams, salt5 grams of…

Elderly health care winter open window

Elderly health care winter open window When winter comes, the outdoor activities of old friends are reduced, and at home, they are afraid to open the window because they are afraid of cold. As everyone knows, whether indoor air is not circulating can easily lead…

Sleeping unhealthy for a long time

Sleeping unhealthy for a long time How long do we need to sleep?   Are the heads often “empty” or drowsy during the day? Is it hard to get up from the bed on Monday morning? If this is the case, you will definitely conclude: “I…

The nutritional value and edible efficacy of pineapple

The nutritional value and edible efficacy of pineapple At present, pineapple has been distributed between the North and South tropics and has become one of the world’s important fruit trees. In the middle of the 16th century, it was brought to Macao by Portuguese missionaries,…