What to eat for women with dysmenorrhea

What to eat for women with dysmenorrhea What should a woman do with dysmenorrhea? Do not want to know, only the diet side is the most reliable. Five dietary recommendations are recommended to help women with dysmenorrhea interventions.   In life, everyone has a menstrual cycle every month, but it is…

With so many mask styles, is it best to introduce a mask?

_1 With so many mask styles, is it best to introduce a mask? Every woman has the experience of applying a mask. The mask is really a must-have for skin care, but there are so many types of masks, face-type, emulsion-like, and cream-like. How do you choose these? The following…

Psychological health

Psychological health Health is a great science, but have you heard of mental health? Psychological health is actually a few virtues that our ancestors have passed on to us. Making good use of these mental health methods can make you healthier.   Kindness is a nutrient for mental health. If you…

Wife in the mind of a man

Wife in the mind of a man Condition one: It is not difficult to be a wife like a lover, and it is not difficult to be a good lover, but it is not difficult to be a lover like his lover, make him miss, and make him obsessed. It…

7 questions to ask yourself before marriage

_1 7 questions to ask yourself before marriage Marriage experts are trying to tell people that certain factors can lead to divorce.   ”The longer you date, the more likely your marriage will be. ” “Marriage consultant Rice? Dr. Parrett thought so. His wife Leslie? Parrett, a PhD in education and…

Fried milk eats delicate milky skin

Fried milk eats delicate milky skin Ingredients for fried fresh milk: 150 grams of fresh milk, 350 grams of egg white, cooked lard, green onion ginger, refined salt, monosodium glutamate, water starch, and sesame oil.   Method: 1. Pour the eggs into a large bowl, stir slowly with chopsticks, then pour…

Four ways yoga changes shape

_1 Four ways yoga changes shape Yoga is very effective in shaping the body, balancing the body, and burning the micro. It can also significantly improve physical strength, endurance, softness and breathing conditions.   Yoga Slimming changes body shape. Four moves are effective. The first move is to stand upright. Take…

Traditional Chinese medicine prescription for treating senile cataract

Traditional Chinese medicine prescription for treating senile cataract [Introduction]Senile cataracts mostly occur in people over 50 years of age. But it can also happen around 45. Senile cataracts Annual cataracts are the most common type of cataracts, accounting for more than half of them. More women than men. Most cases…

Top Hot Yoga Decompression Choices

Top Hot Yoga Decompression Choices Despite having to work every day, 9 hours of MBA classes a week, and a lot of housework, Gisela, 31, is still full and never feels stressed. Her secret is the now-popular weight-bearing yoga. It is a type of yoga that combines ordinary yoga with…

What should a man get on fire in autumn and winter?

What should a man get on fire in autumn and winter? In autumn and winter, the air is dry, and the male body is more likely to accumulate, and acne increases, sore throats, gingival inflammation, and dry cough in the morning.   1. Lung fires are dry in autumn. The biggest…

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